What i Do
Heart-to-Heart can be summed up as, “What to do when you don’t know what to do.” We all have situations that leave our hearts and minds churning and flip-flopping. Heart-to-Heart is affordable, confidential, objective advice to help you make well thought out confident decisions. At $25.00, Heart-to-Heart is delivered through email and comes with a […]
Counseling sessions will help you to discover the root issues of pain, frustration, stress etc. in your life and to create a workable plan for positive change. The goal is to help you cope with and resolve problems so that you no longer need counseling and can move on with a more satisfying life.
In a safe, non judgemental setting, you’ll focus on current and future changes with the goal of enhancing your life. These sessions will motivate and equip you with practical how-to steps to help you change behaviors, address issues and problems, and gain a more satisfying and successful personal and professional life.
How it Works
Informal, relaxed private conversation as one would have over coffee. In the comfort of your own home, or wherever you like. All services offered here are mobile and online. Video Conference and Chat Sessions are 50 minutes long. E-Counceling (email) is self-paced. There is no commitment required beyond a current appointment. 3 Ways to Connect: […]
Work ethics are in harmony with the code of ethics of the Canadian Association of Social Workers and the Canadian Psychological Society.
All information discussed during sessions is strictly confidential. I Want to Change My Life policy is in accordance with the code of ethics of the Canadian Association of Social Workers and the Canadian Psychological Society.
Be inspired to Live… to Love… to Change.
What People are Saying
Read my Life Magazine
LIFE’S INFLUENCE IS SHOWING One of my favorite topics of conversation here at My Life Magazine is, where have you come from and where are you heading? Women are often challenged over who they are or who they should be. There are women running some of the most influential companies in the world, there are […]
“I can’t help what I think.” Really? I used to believe that too. But it’s simply not true. You can control your thoughts –and you should. Your thoughts press your emotional buttons; your emotions pull the trigger on a physiological response; moodiness washes over you —and now it affects your relationships. Most people don’t stop […]
Support and guidance within loving relationships in the home is extremely important to the development and well-being of teens. Adolescence is a stage of extreme physical, emotional, and intellectual change. In spite of popular beliefs and the myth that the stage of adolescence is marked by parent-teen conflict, scientific studies continue to show otherwise. The […]
So, you’ve decided… You want to slim down and get fit. Great. But first of all, if you really want to break your current habits and change your lifestyle you’re going to have to change the way you think —literally. Your habits, everything from what choices you make about food and exercise, to whether […]
change your mind change your heart change your Life.
Sherry Van Dolder I WANT TO CHANGE MY LIFE - Heart-to-Heart Advice - Counseling and Life Coaching